This blog is my spiritual journey through yoga, exercise, healthy eating as well as going natural. I want to use this venue to chronicle my growth in all these areas.
Ask me anything
Thanks for your interest.
During the month of July Holy Yoga focus was on rest, and I think I took it literally. I have done almost nothing. So now that I have a renewed mindset going into August.
More yoga practice
Better clean/organic eating
Increasing my business ventures
Soak a face towel in a mix of a few drops of eucalyptus & tree oil, and water, put in the fridge before your workout/yoga practice and voilaaaa! Use it afterwards in your stretch down, or just lay there with it on your face.
I was in heaven so I had to share this with you all 💖